Johnna Matthews, Personal Transformation Coach and Olivia Steinberg Integrative Health Coach collectively bring you A Course In Conscious Living from a Mind, Body, Spirit perspective for those who are feeling
Johnna Matthews, Personal Transformation Coach and Olivia Steinberg Integrative Health Coach collectively bring you A Course In Conscious Living from a Mind, Body, Spirit perspective for those who are feeling stuck, overwhelmed, burnt out and not quite sure what to do next.
Living a conscious life means you’re actively evaluating your activities, decisions and options. You’re making deliberate choices based on your values and your truth.
We have consciously developed a complete 12 session course to support you throughout the year! Incorporating the seasons, each monthly session will include a grounding component that helps you connect with your body, mindful techniques and soulful practices to support you to reduce burnout, create balance and feel confident.
Together we’ll learn the art of creating a life that supports the best version of you. Diving into supportive self-development work we’ll figure out what isn’t working, uncover roadblocks, develop a plan of action, and celebrate your wins to bring you to a place of calm, power, and self-awareness.
The Course In Conscious Living is right for you if:
- You feel you could benefit from consistent and monthly support
- You want to create sustainable lifelong change
- You crave community
- You want accountability
- You know that focusing on Mind, Body, Spirit is essential to how you show up everyday
The course is year long, cumulative, and tied into each season (spring, summer, fall, and winter). We invite you to take what you need by joining us for the month, the season, or the entire year.
Our first session kicks off in March! With Spring upon us, we are going to be taking time to prepare the foundation for this season of rebirth by tying up loose ends and getting ready for what’s ahead! We are going to take an assessment of your life: what’s not working, what is, and how-to give up the things that are no longer serving you. There is no better opportunity than now to make time for yourself and the future that you want- and we are here to show you how.
March Topic: Preparing the Soil
What You Get:
- 2 unfiltered hours with Olivia and Johnna
- 2 breath work sessions to open and then close our time together
- Insight to the things currently in your life holding you back
- Action items to overcome them
- Tools and techniques to help ease the process of letting go
- Connection with like minded individuals on a similar path
- A printed resource packet to guide you along your journey
Payments can be made via PayPal to [email protected]
Space is limited!
(Sunday) 10:00 am - 12:00 pm
Fearless Winston Salem
1002 Brookstown Avenue