Do you give so much you feel drained at the end of the day, week, month or even a simple interaction with someone? Do you feel selfish if you put
Do you give so much you feel drained at the end of the day, week, month or even a simple interaction with someone? Do you feel selfish if you put yourself first? Do you wonder when someone’s going to take care of you? Yes? Hear this. You have more to offer when you practice putting yourself first! Yep! This is your opportunity to put yourself first!
Be selfish, even if it feels uncomfortable. Step into the discomfort and closer to you. You’ll be embraced with love and nourishing energy to raise your energy level. Remember when you leave this class you’ll have more to give.
What you’ll learn? A few mind, body, spirit techniques to protect and raise your energy. I’ll guide you the whole way. You’ll then move into a loving individual activity and making your own self-care products using USDA Certified Organic essential oils. Don’t worry I’ll provide everything you’ll need. Just bring yourself and an open mind! So let’s fill your cup back up!
Space is limited to six. This allows for greater personal time and interaction, as well as a bonus mini Healing Touch session with me.
Look forward to sharing space with you!
Self Investment: $10. Are you saying, “That’s it? There’s two hours of pure goodness here! And I get to take products home!” I invite you to offer an additional donation to the Fearless space.
11a.m. – 1 p.m. Guided experience, individual self-care activity, DIY self-care product making
12 p.m. – 1 p.m. Mini Healing Touch sessions with Amy
Bio: Amy Canter, a guider with a caring, compassionate heart and a woman who wears many titles, learned over the years how to protect and raise her own energy for the greater good of herself and the world around her. She gains energy from nature, meditation, affirmations, Healing Touch, eating delicious and nourishing food, cycling, getting her hands dirty gardening, sleeping restfully, traveling and spending time with her family and friends, just to name a few. She has training as a Health Coach, Registered Dietitian, Certified Healing Touch Practitioner and an Aromatherapy Practitioner. Amy owns Balance Energize Thrive, LLC where she walks alongside women 30+ seeking to lovingly embrace their body inside and out, just like their favorite piece of artwork. Women who desire to grow into their life purpose, reach optimal well-being and live into their dreams. Their souls find nourishment to feel alive, balanced and energized, providing them the ability to thrive as their true authentic self. She provides tools and guidance allowing them to nourish their mind, body and spirit to resiliently flow through life and transform their dreams into reality. All while continuing to be a mom, grandmother, sister, aunt, niece, friend, girlfriend, spouse, significant other, etc. Healing Touch is provided along their path and for their family members to assist in bringing energy balance for the whole family. Amy has a special place in her heart for providing Healing Touch or presence for individuals on the autism spectrum after her non-verbal cousin “spoke” a thousand words to her one day. He connected with her like no other person in his 19 years of life and slept consistently for nine hours that night for the first time. He typically only sleeps a broken 4-5 hours. She made the decision that day to connect with and serve more individuals on the autism spectrum.
(Saturday) 11:00 am - 1:00 pm
Fearless Winston Salem
1002 Brookstown Avenue
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Tickets are not available for sale any more for this event!