february, 2020

23feb5:30 pm6:30 pmEmpower with PiYo!Sunday, February 23

Event Details

PiYo is an hour-long workout that includes cardio, total body strength, and stretching. It’s inspired by yoga and Pilates, set to fun music, and you will constantly be moving and SWEATING! In this class, music has been specifically chosen to promote a feeling of empowerment and motivation! Modifications and for beginners offered, as well as low impact options to truly make this workout YOURS!

Hollie Mason has been teaching PiYo for 3 years and tells lots of goofy jokes (hey, laughing is core work!). As a mom, former special education teacher, and current doc student, she understands the importance of flexibility and helping everyone experience PiYo at their own level, in their own space, and meeting them where they are on any given day.

Cost: $5 for members, $7 for nonmembers, pay in advance to [email protected] with PayPal, please include your name and “fearless PiYo” in comments.

Time

(Sunday) 5:30 pm - 6:30 pm

Location

Fearless Winston Salem

1002 Brookstown Avenue


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