january, 2019

07jan9:30 am10:30 amEvent OverFlow Yoga with JessMonday, January 7

Event Details

*an hour-long vinyasa style yoga class, welcoming and encouraging ALL levels*

Join Jess as we flow through a series of intentional yoga poses with our breath, honoring our bodies, and promoting relaxation, in an inclusive and safe space.

•Every 1st Monday of each month

Note from Jess: I became a yoga teacher in November of 2015, after a 4 month, 250-hour teacher training. What brought me to yoga was a desire to look and feel better. I was 2 months postpartum and was in a very low place emotionally. What I found in yoga was more than looking and feeling better. I found a deeper connection with myself and others. I gained self-confidence, patience, and more love for myself than before. My goal in teaching yoga is to make sure everybody knows yoga IS for them. Yoga is for everyone. No matter where you are or have been, yoga is a way to come back to you, here, and now.

Time

(Monday) 9:30 am - 10:30 am

Location

Fearless Winston Salem

1002 Brookstown Avenue

Ticket Section Title

Tickets are not available for sale any more for this event!


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