february, 2019

14feb6:30 pm7:30 pmEvent OverHealthy Habits Meet-upThursday, February 14

Event Details

You’re a boss and I know you’ve got goals!

No goal was ever accomplished without steady effort and practice A.K.A. a habit. Do you have a health-related goal for 2019?
Curious about how to make changes that last without having to overhaul your entire life? Head spinning from all the fad diets, fasts, trendy workouts, quick-fixes, and supplements that over promise and under deliver.
Let’s change that! Together.
We will meet {fearlessly} to collectively create and implement sustainable healthy habits that bring forth the change you desire. The basis of good health doesn’t have to be hard. Feel supported, safe, seen, and heard in this group coaching style circle. As we explore the power of healthy habits and learn to understand why we fail and how to succeed.
Cost (Investment in Self): $10.00
Olivia is an Integrative Nutrition Health Coach and Bodywork Therapist with over a decades worth of experience in the field of health and wellness. With her background deeply rooted in the study of Biology and having spent time in the field of Western Medicine she felt called towards holistic and integrative healing practices for their abilities to effectively address the root cause of many of the issues we find ailing us today.
Olivia attended the Institute for Integrative Nutrition, where she received in-depth training in nutrition, health and wellness, coaching skills, and business development from world’s top leading experts. She is well versed in over 100 dietary theories from Ayurveda, Keto, Paleo, Macrobiotic, Raw , Vegan, and everything in between.
She is the owner and founder of Your Balanced Plate a Health Coaching practice dedicated to helping clients achieve balance beyond diet. She leads workshops on nutrition and offers individual health and nutrition coaching.


(Thursday) 6:30 pm - 7:30 pm


Fearless Winston Salem

1002 Brookstown Avenue

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