november, 2018

27nov5:30 pm6:30 pmHormonal Balance WorkshopTuesday, November 27

Event Details

Pelvic Physical Therapist, Holly McDonald and Self-Care Coach, Ashley Vogler, will discuss what’s “normal” versus what’s “common” when it comes to hormonal balance and management. We’ll look at the effects of stress, diet, and exercise on the menstrual cycle and overall wellness. Find out how to identify imbalances and what practical steps you can take to resolve common issues.


(Tuesday) 5:30 pm - 6:30 pm


Fearless Winston Salem

1002 Brookstown Avenue