january, 2020

29jan7:00 pm8:00 pmPelvic Heath- Demystifying “Down There”Wednesday, January 29

Event Details

Critical times that pelvic health can be affected are Adolescence, Pregnancy and childbirth, and Menopause. Come see how to minimize problems and maintain your health.

This will be an opportunity to discuss what happens “down there”. We take this area for granted. Until something doesn’t feel right. And then…who do you talk to about it? Leaking when you laugh? Feel like you have to pee ALL the time? Tailbone pain? Never fully recovered from childbirth? Not sure what is wrong? This will be the last general class at fearless- with Relief PT transitioning to classes for specific problems.

Holly McDonald is a Licensed Physical Therapist. She has specialized in the treatment of pelvic health and regularly treats patients with problems with pelvic function. She finds it rewarding to help empower people to have better control of their bodies, and bodily functions, and regain their confidence. Holly is dedicated to improving the communication and education about taboo subjects such as urinary leakage, painful menstruation, and problems with sex. – oh, and yes, she also wants everyone to do their Kegels.


(Wednesday) 7:00 pm - 8:00 pm


Fearless Winston Salem

1002 Brookstown Avenue