october, 2019

22oct6:00 pm8:00 pmPelvic Heath- Demystifying “Down There”Tuesday, October 22

Event Details

If you have questions about things going on “Down There” come to hear some answers. Come to Fearless and let’s talk about pelvic health. We’ll discuss how your pelvis works, and its relationship to your core. There will be a mini-lesson for how to properly exercise your pelvic floor muscles, and practical tips when something goes wrong. Get some answers to your questions.

Holly McDonald is a Licensed Physical Therapist. She has specialized in the treatment of pelvic health and regularly treats patients with problems with pelvic function. She finds it rewarding to help empower people to have better control of their bodies and bodily functions, and regain their confidence. Holly is dedicated to improving communication and education about taboo subjects such as urinary leakage, painful menstruation, and problems with sex. – oh, and yes, she also wants everyone to do their Kegels.


(Tuesday) 6:00 pm - 8:00 pm


Fearless Winston Salem

1002 Brookstown Avenue