Fearless Events

Join Sara Hepler from Camel City Counseling for this weekly online meetup as she walks through Keri Smith’s Wreck It Journal 9-10pm EST. There are no diagnoses, no therapy, no judgment, and no lectures. Just fun, laughter, connection (if you want it), and a deep thought or two about self expression, creativity, self compassion, flexibility & maybe child ego states (she can’t help herself).  Perfectionism is a kill joy.  Let’s be imperfect together. Email Sara for the link – [email protected]

Join for a guided discussion with Lauren Pendleton, M.A., LCMHC, and Primary Therapist, Ava Pollack, from The Renfrew Center.

Since 1985, The Renfrew Centers have been providing clinical excellence within a nurturing environment – empowering adolescent girls and women to change their lives.

Please contact [email protected] for the Zoom info or email [email protected]

Welcome! By taking this class you will learn basic movements of Filipino Martial Arts – stick based, self-defense.

We’ll cover blocks, strikes, stance, and movement while highlighting both self-defense application and martial elements of the moves. This class is open to all levels of martial artists – from those on their first class to those who have been training for years.

The class is also open to all ages (though it is recommended for students 8-years-old and up).

Everyone is welcome. Everyone can learn these strikes. And everyone who joins us will get to play and get to work.

ABOUT YOUR TEACHER: Hi! My name is Katie Marshall! I have been training martial arts for over 7 years and teaching for 3. I achieved “Completion of The Art” in Taboada Balintawak Cuentada in November 2019. I am deeply passionate about teaching martial arts and self-defense skills to women, girls, female-identifying and non-binary humans. I lead self-defense seminars and make it a priority to teach female-identifying humans. I believe Balintawak is one of the most efficient and practical styles of martial arts – not to mention one of the most fun. I love this system. I love this art. I can’t wait to train with you!

***schedule subject to change based on needs and availability of students and instructor

VENMO: @Katie-Marshall-3
Class is pay what you can, $5-$25.

An important note: Filipino Martial Arts is stick-based work. We will use a stick for strikes and blocks. To participate in class, you will either need an Eskrima stick or something similar from around your house. Paying $25 includes 1 class, 1 Eskrima stick. If you would like to purchase a stick, please message me directly via Facebook.

If you are not on FB, please email [email protected] to be connected with Katie!

Join Sara Hepler from Camel City Counseling for this weekly online meetup as she walks through Keri Smith’s Wreck It Journal 9-10pm EST. There are no diagnoses, no therapy, no judgment, and no lectures. Just fun, laughter, connection (if you want it), and a deep thought or two about self expression, creativity, self compassion, flexibility & maybe child ego states (she can’t help herself).  Perfectionism is a kill joy.  Let’s be imperfect together. Email Sara for the link – [email protected]